Monday, April 2, 2018


My gym membership is located in Richmond and I dread looking for a post work out meal (especially when dining alone!) because the city offers a vast selection of Chinese, Shanghainese, Szechuan and Korean restaurants, AKA delicious food but not the best option health conscious/sodium wise. Most of the time after an early work out I feel like eating on the healthier side too and how much food can one order at an Asian restaurant? Although at the same time, I don't want something as healthy as Japanese food since I usually crave for beef and chicken rather than seafood after a work out. The life of a high maintenance diner is complicated isn't it?

So when Goodbowl reached out to me, I was excited to give them a try once I found out their eatery is all about fresh and high quality produce. We are talking about AAA Angus beef, free run and hormone free chicken, and Sukura pork!

Goodbowl is located in Richmond on Alderbridge Way and Garden City Road, in the same plaza with Walmart Supercentre. Their concept is you build your own bowl (Kid's $6.95, Regular $9.95 and Large $12.95) with your choice of rice (jasmine, harvest or wild rice) or noodles, select your vegetables, pick your protein, choose your sauce, and watch your food cook in front of you. It's very similar to Mongolian style cooking, but a ton healthier considering the quality, amount of vegetables, and their specialty sauces (which are actually healthy).

What I love about Goodbowl is that you get an UNLIMITED amount of vegetables, whatever fits in the bowl is yours. I love my vegetables and when I hear the word unlimited, I go crazy.

Their selection of protein includes AAA Certified Angus beef, free run/grain fed/ hormone free chicken, Sakura pork, and tofu. Adding a free run egg will cost $1.95, prawns $3.95, or extra meat $2.95 (regular bowl) and $3.95 (large bowl). The prices here are very reasonable.

Asides from fresh and high quality produce, Goodbowl stands out because their sauces are created by Chuck Currie. He is known for his work with Cactus Club, Earl's, Joeys and Whitespot.

Wednesday, August 31, 2016

The Old Spaghetti Factory : New Westminster

SPAGHETTI FACTORY + SOURDOUGH BREAD pretty much sums up what the Old Spaghetti Factory is all about.

I cannot think of many above average restaurants in New Westminster off the top of my head and when trying to find a restaurant for dinner that is neither a pub or chain establishment around 8:00p.m., it is a pretty tough choice. So after circling around the city we decided to try the Old Spaghetti Factory on pure nostalgia. 

Monday, August 29, 2016

Milestones : Coquitlam location

Would you believe that I have never been to any Milestones restaurant before?! Cactus Club, Joey and The Keg have always been my preferred chain restaurants and for some reason Milestones has never really appealed to me. The same goes with Moxie's.

Like many chain establishments, Milestones can hold a large capacity of diners and there are are plenty of booth seating arrangements. The service for a chain restaurant was surprisingly disappointing though. The hostesses did not appear friendly and it was hard to find servers, especially during a slow dinner service. On two occasions.

Friday, July 1, 2016

Arc Restaurant : Fairmont Waterfront

It is quite rare for me to find more than three dishes that I truly want to try at a non-Asian restaurant so when I took a peak at Arc's menu at Fairmont Waterfront, I was quite excited! Chowder, tartare, bone marrow and foie gras all sounded good to me.

The atmosphere was fairly loud as there was live music playing at the bar and it did not really give off a fine dining vibe as the music was neither relaxing nor soft. We did not mind however since we were not here to celebrate a special occasion.

Wednesday, June 29, 2016

Liu Yi Shou Hot Pot Restaurant

After a few unsuccessful Japanese restaurants at this particular location on Robson Street, I hope Liu Yi Shou Hot Pot is here to stay! Chongqing Liu Yi Shou is a popular chain in China and the establishment highly focuses on quality. The first Chongqing Liu Yu Shou chain to open in B.C is Thumbs Hot Pot restaurant in Richmond, which I have not visited yet and would not be opposed to now. The restaurant is also a la carte rather than all you can eat.

And of course previously renovated to suit a barbecue restaurant, it is well ventilated and there are plenty of spacious booth table seating arrangements.

To top it off, there is an amazing sauce bar for only $2.50!

And a large selection of garnishes.

Yes, and even WATERMELON!

Soup bases run from $9.95 - $13.95 and specialities from $21.95 - 35.95. For those who are new to hot pot or cooking, the restaurant provides a list of how long it takes to cook the ingredients too (a first for me to see in Vancouver).


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